Here is a quick one I did to add an *.swf file and a jpg. You can see there is also an image source there.
<!DOCTYPE HTML PUBLIC "-//W3C//DTD HTML 3.2 Final//EN">
<HTML>
<HEAD>
<TITLE></TITLE></HEAD><BODY BGCOLOR="#800080" TEXT="#000000" LINK="#FF0000" VLINK="#800000" ALINK="#FF00FF" BACKGROUND="?">
This site is still under construction!
<H2>Just a movie</H2>
<img src="/images/522.jpg"><br><br>
<object classid="clsid

27CDB6E-AE6D-11cf-96B8-444553540000" codebase="http://download.macromedia.com/pub/shockwave/cabs/flash/swflash.cab#version=4,0,2,0" width="400" height="300">
<param name=movie value="Movie2.swf">
<param name=quality value=high>
<embed src="Movie2.swf" quality=high pluginspage="http://www.macromedia.com/shockwave/download/index.cgi?P1_Prod_Version=ShockwaveFlash" type="application/x-shockwave-flash" width="400" height="300">
</embed>
</object>
</BODY>
</HTML>